CONNECT RETREAT

The First Connection Retreat is open for booking NOW!

Located in beautiful Cheddar-woods-resort-spa in Somerset UK.

Connection Retreat - September 25-27th 2023

Rest up, Recharge & Renew

CONNECT RETREAT

The First Connection retreat is open for booking NOW!

Located in beautiful Cheddar-woods-resort-spa in Somerset UK.

Connection Retreat

September 25-27th 2023

Rest up, Recharge & Renew

TIME UNTIL THE RETREAT

Empowering Neurodivergent indivduals to thrive through personalised coaching and support

Are you ready to join us?

Empowering Neurodivergent indivduals to thrive through personalised coaching and support

Are you ready to jump in?

THE PURPOSE OF THE RETREAT

Time in a serene and grounding location creating a supportive and inclusive environment that promotes relaxation, personal growth and connection.

Connection time.

Time to talk all things 'Neurodiverse'.

Share top tips and tricks.

A safe and supportive space.

Time to understand and appreciate our differences.

Opportunities for 1:1 conversations.

Opportunities for group discussions.

THE PURPOSE OF THE RETREAT

Time in a serene and grounding location creating a supportive and inclusive environment that promotes relaxation, personal growth and connection.

Connection time.

Time to talk all things 'Neurodiverse'.

Share top tips and tricks.

A safe and supportive space.

Time to understand and appreciate our differences.

Opportunities for 1:1 conversations.

Opportunities for group discussions.

MY APPROACH

Every Entrepreneur is Neurodiverse, and Every Neurodiverse Person is Entrepreneurial, it is because of the Blueprint of our Brains!

Hi, I'm Jo, I am an entrepreneur, Coach, Mentor, Trainer, and Strategist, known as "The Neurodivergent Strategist".

I want to you to come into my world, to know that you aren't alone. That the invisible barriers, challenges, and internal struggles and fights you have been experiencing throughout your life are not because of any personality traits.

These are because of the blueprint of your brain and once you know this, they can no longer have the ability or power to hold you back any longer, there are solutions, systems, skills and support out there, ready to be learnt and implemented so that you can start to really lean into your full potential.

You already know and feel that there is something big that you need to do and that there is something greater than you that needs to be accomplished, so that you can really serve people in the way you heart and soul wants to do.

My aim is to raise awareness about Neurodiversity in a really positive way. I have a strengths-based approach to help show people that having the blueprint of a Neurodiverse Brain enables them to have unique set of skills and I like to highlight the strengths in this.

Strengths like Grit, Determination, Resilience, Creativity, just to name just a few.

There are challenges that need to be supported and there are things that need to be put in place to support the type of life we want because we are Neurodiverse, which I include as part of my programmes and courses.

We are the ones with the lightbulb moments. We are the ones that don't even know there is a box, never mind thinking outside the box. We are the ones that are fixing world problems.

We are critical thinkers. We are specialists in a generalist world.

I am here to help you navigate and understand what type of Neurodiverse profile you have and to help you understand that it goes further than just getting a diagnosis.

It's about understanding which aspects are in play, what the challenges are and then supporting those challenges, which that is individual to all of us.

Each and every neurodivergent profile is completely different just like every human being.

I always say, "How you feel is how you deal" being Neurodiverse is not the challenge, not knowing you are Neurodiverse is!

The awareness of this can start the process of people being able to start to feel whole, which creates phenomenal results both personally and professionally. It's an honour to be part of your journey.

Jo x

LOCATION

Located in beautiful

Cheddar-Woods-Resort-Spa

in Somerset UK.

Cheddar Woods Resort & Spa
Axbridge Road, Cheddar, Somerset, BS27 3DB
Get directions
Resort enquiries
01934 742610

LOCATION

Located in beautiful Cheddar-Woods-Resort-Spa in Somerset UK.

Cheddar Woods Resort & Spa
Axbridge Road, Cheddar, Somerset, BS27 3DB
Get directions
Resort enquiries
01934 742610

YOUR ULTIMATE ITINERARY

Your Transformative Sessions and Serene Treatments

YOUR ULTIMATE ITINERARY

Your Transformative Sessions and Serene Treatments

READINGS

by Fiona

We are delighted to offer an experience for a psychic reading session with a highly intuitive practitioner.

This invites you to delve into the realms of the unknown, tapping into your innermost thoughts, emotions and energies. Allow yourself to embrace this remarkable chance to gain deeper insights, uncover hidden truths and unlock the potential that lies within you.

CRYSTAL THERAPY

by Fiona

Using Adhd specific crystals, they are placed on and around the body, the crystals gently blend with your own energy, soothing, calming taking you to a place where overwhelm and anxiety melt away.

This treatment lasts 45 minutes, is fully clothed and you can this and for full cosiness a fluffy blanket and soothing music or not, it’s your time,

MASSAGE TREATMENT

by Louise

Choose one of Louises incredible massage treatments. From Aromatherapy to a holistic massage you will reap the rewards of having this treatment.

Receiving a massage can provide a multitude of benefits tailored to your unique needs, including reducing sensory sensitivities, improving body awareness and self regulation, alleviating anxiety and stress, and promoting overall well-being and emotional balance.

SURPRISE GUEST

to be revealed

We are thrilled to announce the our Special Guest, a luminary in their field, sharing their unparalleled expertise and wisdom.

This guest will elevate your retreat experience so prepare to be captivated as they share their unique perspectives, engage in discussions and offer exclusive guidance, leaving a huge mark on your journey. The opportunity to connect with this person promises to be an unforgettable highlight of your Retreat.

COLD WATER THERAPY

by Fiona

The most powerful thing you possess is your brain. Together the brain and the breath release, stress and dopamine.

There are many benefits to cold water therapy including Reduced Inflammation and Pain Relief, Muscle Recovery, Improved Circulation, Boosted Immune System, Enhanced Mood and Stress Reduction, Improved Skin Health, Increased Metabolism and Calorie Burning, Better Sleep and Improved Mental Resilience.

COACHING

by Jo

As your coach, mentor and trusted advisor, you will have opportunities throughout the Retreat to talk to me about 'all things Neurodiverse'.

I will be sprinkling information throughout our informal talks, sharing wisdom from my mentors Dr Ned Halliwell and Dr Daniel Amen. Focusing on my top tips for brain health which can have a profound impact on Neurodiversity. Aiming to teach you simple practical changes that improve your brain health.

READINGS

by Fiona

We are delighted to offer you an experience for an Angel Card and Psychic Reading with a highly intuitive practitioner.

Through the energy exchanged via the card a connection with Guides and Angles can be established. Fiona is inspired by spirit guides and where there is a link to the images on the card she will explain these to you to help you understand situations around you.

CRYSTAL THERAPY

by Fiona

This treatment is 45 minutes, fully clothed and for a cosier experience you can use a fluffy blanket and soothing music, it’s your time,

Using Adhd specific crystals, they are placed on and around the body, the crystals gently blend with your own energy, soothing, calming taking you to a place where overwhelm and anxiety melt away. You will also get to keep your crystals to take away with you.

HOLISTIC TREATMENT

by Louise

Choose one of Louises incredible treatments. You can choose from Aromatherapy massage, Reflexology or Reiki.

Receiving treatments can provide a multitude of benefits tailored to your unique need which can include reducing sensory sensitivities, improving body awareness and self regulation, alleviating anxiety and stress, and promoting overall well-being and emotional balance.

YOUR RETREAT INFORMATION

The finer details

COACHING + EMDR

by Jo

Introducing EMDR, Eye Movement Desensitisation and Reprocessing a highly affective approach for healing from emotional distress and trauma. EMDR combines cognitive-behavioural techniques with bilateral stimulation to activate the brain's natural healing processes.

EMDR will take place during your personal 1-1 Coaching session with Jo. Not forgetting that you will also have access to her during your stay to connect with where she will be on hand to engage in conversations and answer any questions.

COLD WATER THERAPY

by Fiona & Jo

The most powerful thing you possess is your brain. To feed the brain Breath. Together the brain and the breath release, stress, dopamine.

There are many benefits to cold water therapy including Reduced Inflammation and Pain Relief, Muscle Recovery, Improved Circulation, Boosted Immune System, Enhanced Mood and Stress Reduction, Improved Skin Health, Increased Metabolism and Calorie Burning, Better Sleep, Improved Mental Resilience Vasoconstriction for Injury Management

SURPRISE GUEST

to be revealed

We are thrilled to announce the presence of our Special Guest, a luminary in their field, who will share their unparalleled expertise and wisdom.

This guest will elevate your retreat experience so prepare to be captivated as they share their unique perspectives, engage in discussions and offer exclusive guidance, leaving a huge mark on your journey. The opportunity to connect with this person promises to be an unforgettable highlight of your Retreat.

YOUR RETREAT INFORMATION

The finer details

WHAT 'S INCLUDED

At this stunning location you will have 2 nights board and:

All meals: Dinner on Monday evening, Breakfast, lunch and dinner on Tuesday and breakfast on Wednesday before you leave.

Treatments: 1 of each of the following treatments, Massage, Reading and Crystal healing session.

Crystals: 3 Crystals to keep based on your personal needs.

Cold Water Therapy: Training on Cold Water Therapy, how to maximise it and continue after the Retreat.

Coaching + EMDR: Personalised 1:1 session with Jo including the EMDR technique tailored to your needs.

Hot tub access: Access throughout your stay to a private tub at the lodge.

Bonuses: Additional treats to enhance your Retreat.

Lets Connect

Embrace your differences and unlock your true potential

TOTAL COST

£600

What you will pay

Price per person and will equate to 4 Coaching Sessions.

Prices are per person not per room.

All rooms are on a shared basis with max 2 people sharing

WHAT 'S INCLUDED

At this stunning location you will have 2 nights board and:

All meals: Dinner on Monday evening, Breakfast, lunch and dinner on Tuesday and breakfast on Wednesday before you leave.

Treatments: 1 of each of the following treatments, Holistic treatment, Reading and Crystal healing session.

Crystals: 3 Crystals to keep based on your personal needs.

Cold Water Therapy: Training on Cold Water Therapy, how to maximise it and continue after the Retreat.

Coaching with Jo: Powerful Informal group coaching conversations.

Hot tub access: Access throughout your stay to a private tub at the lodge.

Leisure Facilities: Access throughout your stay to the Swimming pool, Sauna and Gym.

Bonuses: Additional treats to enhance your Retreat.

Lets Connect

Embrace your differences and unlock your true potential

TOTAL COST

£600

What you will pay

Price per person and will equate to 4 Coaching Sessions. Prices are per person not per room.

All rooms are on a shared basis with max 2 people sharing

In the mean time please join the friendly Facebook Community to hang out with other Neurodivergenties and have the opportunity to ask any questions

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